🏃 Strava × Slack

Stats in your DMs.
Hype in the channel.

Stride DMs you a private recap of every Strava activity and tracks your challenges. The team channel only sees aggregate hype — never names, ranks, or individual stats.

Connect Strava → See how it works

How it works

Up and running in three steps.

No dashboards to configure. No spreadsheets to maintain. Just run.

Step 01

🔗

Connect your Strava

Type one command in Slack. Stride generates a personal link that connects your Strava account in seconds.

/running connect

Step 02

🏃

Just go for a run

Record your run in Strava like you always have. Stride DMs you a private recap the moment it syncs — your stats stay yours.

Step 03

🎯

Unlock your challenges

Daily, weekly, and monthly challenges tracked in your DMs. The team channel only sees aggregate hype — "5 runners hit today's challenge" — never your individual stats.

Daily Challenges

Tiny wins, every day.

Personal challenge progress lands in your DM. The team channel only sees aggregate counts — keeping your individual stats private.

Daily Movementlog any run/walk ≥ 1 km
Easy Run Dayrun 3–5 km at easy effort
Night Owllog activity after 6 PM
Consistency Taplog 2 days in a row
Recovery Walkwalk ≥ 20 minutes
Heart Checkkeep activity in easy HR zone

#stride Team channel

S·

Stride app 8:00 PM

🏃 Team Challenge Update — Tue, May 4

🏃 5 runners completed today's movement challenge
🔁 3 streaks continued
🔥 12 activities logged today

No names, no individual stats — just the hype.

🔒 Stride Private DM · only you

S·

Stride app 6:42 PM

🏃 You crushed a run — Easy Sunday Slide
└─ 5.09 km · 28:42 · 5:38 /km · 42 m elev

S·

Stride app 6:43 PM

🔥 Daily Challenge Complete

🎯 Challenge: Easy Run Day
🏃 Your run: 5.09 km
🔁 Streak: 2 days

Weekly Challenges

Monday morning, a fresh quest.

Every week Stride DMs you a private weekly quest, tracks your challenge progress, and recaps every km you ran. Channel posts only show aggregate hype.

Weekly Base Builderrun/walk 15 km total
3-Run Weekcomplete 3 running activities
Long Run Litecomplete one run ≥ 7 km
Pace Discipline2 easy runs without going too hard
Weekend Warriorlog activity on Sat or Sun
Comeback Weekreturn after 7+ inactive days

🔒 Private DM · only you can see this

🔥 Weekly Quest — Mon, Apr 28 → Sun, May 4 > 🎯 Goal: Run 20 km this week > 📈 Progress: 12.4 / 20 km > ✅ Status: 62% > 🏷️ Title unlocked: Night Jogger > View on Strava →

🏆 Weekly Challenge Progress > 🎯 Challenge: Weekly Base Builder > 📈 Progress: 12.4 / 15 km > ✅ Status: 83%

📊 Weekly Run Recap > 🛣️ Distance: 12.4 km > ⏱️ Moving: 1:08:24 > ⚡ Avg pace: 5:31 /km > 🔥 Activities: 3 > ⛰️ Elevation: 156 m > 🏅 Longest: 5.09 km — Easy Sunday Slide > ⚡ Fastest: 5:05 /km

Monthly Challenges

Bigger goals. Real momentum.

Stretch yourself across the month. Stride privately DMs you every km, every activity, every streak — and recaps it on the 1st.

Monthly Mileagerun/walk 50 km total
10-Activity Monthcomplete 10 activities
Long Run Badgecomplete one run ≥ 10 km
Consistency Monthactive on 12 different days
Streak Mastermaintain a 7-day movement streak
Zone 2 Buildercomplete 8 easy-effort activities

🔒 Private DM · only you can see this

📅 Monthly Challenge Progress — May > 🎯 Challenge: Monthly Mileage > 📈 Progress: 34.8 / 50 km > ✅ Status: 70%

🎯 Active challenges this month > Daily: Daily Movement > Goal: Any run/walk ≥ 1 km > Weekly: 3-Run Week > Goal: Complete 3 runs this week > Monthly: Monthly Mileage > Goal: Run/walk 50 km this month

📊 Monthly Run Recap — May > 🛣️ Distance: 34.8 km > ⏱️ Moving: 3:12:36 > ⚡ Avg pace: 5:32 /km > 🔥 Activities: 7 > ⛰️ Elevation: 412 m > 🏅 Longest: 8.3 km — Ghost Legs Tuesday > ⚡ Fastest: 4:58 /km > 🥇 PRs set: 2

Features

Everything you need to keep showing up.

Built for the Slack you already use. Privacy-first by design — your stats never leave your DM.

📩

Private DM recaps

Every Strava activity lands in your DM the moment it syncs. Distance, pace, elevation, HR, PRs — your stats, your DM, never a public channel.

📣

Team hype channel

Your team channel sees aggregate-only updates: "5 runners completed today's challenge. 3 streaks continued." No names, no ranks, no individual stats.

🎯

Daily, weekly & monthly challenges

Six daily challenges, fresh weekly quests, monthly badges — all tracked privately in your DM with live progress, streaks, and full recaps.

🏷️

Earned titles

Stack titles like Night Jogger, Weekend Warrior, and Streak Master as you complete quests. They live in your DM and your dashboard.

🎚️

Sync controls

Choose which activity types Stride sees, set a minimum distance, restrict to a sync window, or exclude private Strava activities entirely.

📈

Personal web dashboard

Log in at stride.jackono.com for your own login-protected stats page: heatmap, activity table, streak counter, and live challenge progress — visible only to you.

Personal Dashboard

Your stats, beautifully laid out.

Every km, every challenge, every streak — live at stride.jackono.com.

🔒 stride.jackono.com/me

@jackono

🔁 6-day streak 🏆 Night Jogger

This week

12.4km

3 activities · 1:08:24

This month

34.8km

7 activities · 3:12:36

Current streak

6days

best: 14 days

Avg pace

5:31/km

last 7 runs

🎯 Active challenges

Weekly Base Builder

83%

Monthly Mileage

70%

Daily Movement

✓

3-Run Week

✓

🔥 Activity heatmap — last 20 weeks

Less More

🏃 Recent activities

Easy Sunday Slide

today · 6:42 PM

5.09 km · 5:38 /km28:42 · 42 m elev

Lunch Legs

yesterday · 12:14 PM

4.20 km · 5:42 /km23:56 · 18 m elev

Ghost Legs Tuesday

2 days ago · 7:08 AM

3.11 km · 5:28 /km17:01 · 96 m elev

🏷️ Earned titles

🌙 Night Jogger 🌅 Weekend Warrior 🔁 Streak Starter 🏔️ Hill Hunter ⚡ Sub-5 Steady 📅 Consistency Month

Stats in your DMs.Hype in the channel.